Fitness is the new mantra every millennial life by at least. But the generations prior to the millennials are indulging themselves in what looks like a healthy lifestyle. However, not everyone finds spare time during the day to hit...
Every single day we see new types of workout, fancy diets, and motivational content to just get rid of the excess stubborn pounds. The battle of the bulges is getting more and more intense. People are trying various methods...
Do you know that about 69 percent of the Americans above the age of 20 are obese or overweight? No wonder weight loss programs and services are insanely followed. Despite the staggering investments on diets and workout regimens, around...
As a divorced mother of three with a torturous day job, I’ve dealt with my fair share of stubborn weight problems. The kinds which resisted my attacks like a batty mother-in-law stuck up in her old ways. The sort...
Obesity has become an international epidemic of this day and age! Especially, in our beloved United States of America, obesity seems to be on a rise for people from all generational groupings. The obsession with junk and processed food...