The upsurge of cancer among other major life-threatening diseases and the percentage of people who give in to it every year is alarming! The 21st Century is not all about technological breakthroughs, educational advancements, and professional competition – it is also about the health issues that were never present before, the results of our intake of processed food, and the lack of heed we seem to pay to it – which happens to be one of the major reasons for the rising cases of cardiovascular diseases, cancers, and many others. About 5 decades ago, these were seldom heard of – a tragic casualty still in rarity. Now, they seem to have caught up with us at the speed of light. 1 in every 4 people is likely to develop cancerous growth at one or another point in life – and if this doesn’t make your heart jump, nothing will.
With the rising cases we now oh-so-frequently encounter, learning about it and how to evade them is nothing short of dire. Upon getting affected by some of these terminal diseases, though, there’s little else but desolation – and a surprisingly misled opinion on how to tackle them and remain on the road to health. For instance, most vitamins and minerals such as iron actually help cancer grow, leading to the situation significantly worsening!
Getting health education becomes imperative in these times of stress and distraught. We compiled a list of all the supplements and vitamins that have miraculous effects on the most recurring life-threatening diseases, and will give you high chances of survival!
Vitamin E
Vitamin is infamous as an immune system booster and has the capacity of fighting a number of diseases including arthritis, diabetes, and cancer. Preferred are those Vitamin E supplements that have all 4 tocopherols and all 4 tocotrienols combined for better strength and immunity against cancer.
Vitamin D
The more the sunlight, the better – but it doesn’t end at that. The daily recommended amounts of Vitamin D for your body to prevent and fight lethal diseases – especially prostate, breast, and renal cancer – is much more than you can soak up from sunlight every day. Studies conducted by Harvard Medical School have shown the incredible results of concentrated amounts of Vitamin D supplements on fighting and preventing cancer and maintaining a strong immune system.
Citrus Pectin
For about two decades, the disease-preventing qualities of Modified Citrus Pectin (MCP) have under the microscope. The magic lies in the chemical mechanism – the distinctive ability to bind and block active bio-marker and therapeutic target, Galectin-3 (Gal-3). It has the ability to block the “Velcro patches” on the outer layer of cancer cells, which impairs their ability to create cancerous tissue and to metastasize. A regulated amount carefully taken every day for a significant period of time will be holistically beneficial for cancer-struck patients and even fights major heart diseases.
Omega 3 Fatty Acids
Omega 3 is a big yes for us! The healthy and the ill. They don’t only keep your metabolism and body weight in check, but also largely reduce inflammation caused by atherosclerosis. They are responsible for lowering levels of triglycerides, fatty blood components that block your arteries and hence, prevent all cardiovascular diseases. High triglyceride levels are linked to atherosclerosis and diabetes. These are found both in supplements but also in fish and nuts in high quantities – munch away and stay healthy!
Pomegranate
Pomegranate/pomegranate juice is not merely a refreshing beverage – it has powerful antioxidant qualities and strengthens the immune system and iron by a large degree. They are known to lower blood pressure and reverse atherosclerosis and fight cognitive damage. It has anti-androgenic qualities, which help prevent growing tumors (malignant or benign) from obtaining a blood supply, preventing those tumors from growing and becoming terminal.
Magnesium and Potassium
Magnesium and potassium – naturally occurring and in the form of supplements – are known to fight a number of diseases and add to the overall health. Bananas, spinach, black beans, almonds, pumpkin seeds and so on are all the things rich in magnesium and potassium, and taking in a good amount on a daily basis will have remarkable results – help fight against anxiety, depression, fatigue and the more lethal diseases such as fibrillation, heart diseases, diabetes and osteoporosis.
The importance of staying healthy is tenfold – and much more important than we can ever fathom lest we fall ill and begin to lose it. In order to maintain a healthy lifestyle for ourselves and our loved ones. We must educate ourselves about potential diseases. How to prevent and fight them, and how to maintain a good healthy lifestyle by incorporating these supplements within our diets.
