Whether you are on a diet or not, it’s hard to get through the way without feeling hungry for a snack. While you are at work, it’s ok to have a snack or two as long as you choose...
If you are struggling with weight loss despite following a strict diet plan and exercise routine, the reason behind this might be a high-calorie intake. While the Internet is full of diet plans to lose belly fat, no diet...
With COVID19 infections becoming a global pandemic, people have a large number of questions. One of these is how a virus such as SARS-CoV-2 can move from an animal host to a human one. This virus is responsible for...
Diets come and go like fashion trends. Among those, plant-based and vegan diet plans have been all the rage for the past few years. Celebrities, nutritionist, and millennials are obsessed with the two. These diets appeal to anyone wanting...
With the coronavirus outbreak, or COVID19 as it is formally known, we have seen disruption on a global scale. Businesses and tourist centers have ground to a halt. People are walking the thin line between prudence and paranoia. Especially...
Sleep is perhaps the most vital factor when it comes to the growth and well-being of children. Parents have always been concerned with the quality and quantity of sleep that their child requires. So are you new to parenthood?...
If you think Bulimia and Anorexia are the only food-related disorders that affect people, then you probably haven’t known much about Binge Eating Disorder (BED). Healthline.com says that it can impact 2 percent of the people worldwide and yet it may...
In the fast-paced life, it is always a blessing to have access to ready-made meals. However, if you think that this is not a healthy option, you can always cook quick healthy meals at your home. They will not...
Have you heard about the pregnancy glow on the skin? Do you take it as a myth? Are you dreading the hormonal changes during pregnancy, which are going to play havoc on your skin and beauty? These changes are...
If it’s your first pregnancy then you must be experiencing excitement, joy, and anxiety. It is totally natural to feel this way. Because pregnancy is a big deal! You are trying your best to work on an optimal diet...